Preview Mode Links will not work in preview mode

The Ditch the Diet Podcast - serving up the truth about weight loss

Dec 10, 2018

Listen as Rachael talks to Ditch the Diet Academy member Kate Mantle as she describes how she felt before she joined, during her membership and how she feels now. 

The Ditch the Diet Academy closes this Friday (14th December) until January 2019, so this is your final chance to join:


Dec 6, 2018

Join Rachael for an 'Inspiring Stories' episode as she speaks to Mental Health Campaigner, author and public speaker Hope Virgo about her recovery from anorexia, and her mission to improve access to services for those suffering from eating disorders. 

Hope discusses her #DumpTheScales campaign in which she raised...