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The Ditch the Diet Podcast - serving up the truth about weight loss

Sep 12, 2018

In this week’s episode, Rachael welcomes mindset coach Dave Cottrell back to another episode the Podcast.

If you feel stuck right now, then this episode is perfect for you! Listen as they talk about how changing the way you think can play a huge role in weight loss and eating disorders, and why they prefer to educate...