Apr 25, 2019
Are you struggling to lose weight? Is it because you have a slow metabolism? Find out in today's episode where Rachael discusses:
- What exactly is metabolism?
- Does having a slow metabolism cause weight gain?
- Is it more difficult to lose weight if you have a hypothyroid?
- How can you increase your metabolism?
- and lots...
Apr 17, 2019
Does eating processed meat really cause cancer? And does poor diet really kill more people worldwide than smoking does? BTN Academy's Tom Bainbridge and Ditch the Diet's Rachael Watson discuss this weeks news headlines and dig deep to find out the truth.
Does consuming red meat cause cancer?
Does eating processed foods...