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The Ditch the Diet Podcast - serving up the truth about weight loss


Jan 29, 2018

In this week’s episode, Rachael speak to Sally Baker – Therapist, Writer and Speaker specialising in helping people to overcome emotional eating. Sally speaks about where to start with overcoming emotional eating and how to break free from the things that are holding you back. To get the free Food and Mood pdf template and […]

The post Overcoming Emotional Eating with Therapist Sally Baker appeared first on Walk The Talk Fitness.