Preview Mode Links will not work in preview mode

The Ditch the Diet Podcast - serving up the truth about weight loss


May 9, 2018

Rachael speaks to Clare Goodwin - The PCOS Nutrition (www.thepcosnutritionist.com) about the condition, asking the question "Can You Reverse PCOS?".

In this episode, Rachael and Clare discuss:

  • What is PCOS?
  • What are the symptoms?
  • What causes PCOS?
  • How do you reverse PCOS?
  • Why does having PCOS make it harder to lose weight?
  • Is losing weight as simple as calories in vs. calories out?

If you would like to find out more about Clare, here are the links you need:

Website: www.thepcosnutritionist.com

Facebook: https://www.facebook.com/thepcosnutritionist/