In this week’s episode, Rachael shares
her about a challenging period in her life and how she handled it.
Find out how to move forward in life by empowering
yourself whenever you feel stuck.
About the Podcast
This podcast is hosted by Rachael Watson of Ditch the Diet Rachael is a nutrition, health and anti-diet campaigner who specialises in weight loss for women. Subscribe to this podcast for fun, entertaining information on weight loss, nutrition, health and lifestyle.