Jun 13, 2018
In this week’s episode, Rachael talks to David Wolfe, a registered dietician and sugar addiction coach.
Listen as they discuss sugar and food addiction. Learn more about it and how to identify it as David discuss his ͞Trigger food triangle.
Find out about how being in a group and relating to someone helps combat that binge cycle, what should you do with the food that triggers your addiction, and many more!
Find out more about David and what he is doing over at his website:
Or contact him with this e-mail:
david@triggerfreenutrition.com
Get in touch with Rachael here
e-mail: rachael@walkthetalklife.com
Links mentioned in the podcast:
Sugarbomb in Your Brain Facebook Group:
https://www.facebook.com/groups/1682784168624569/?ref=br_rs
Food Addiction Institute Website: