Sep 5, 2019
In today's episode, Rachael talks to Will and Emma from 'We Nutrition' on the topic of nutrition myths surrounding Type 2 Diabetes.
Emma and Will are specialist Dietitians working with all types of diabetes - Type 1, Type 2 and Gestational.
Listen as they discuss:
- The differences between the 3 different types of diabetes
- Are carbs bad for us? Should we be eating them or should we cut them out of our diets forever (spoiler alert: the answer is no!)
- What effect does sugar have on the development of T2 Diabetes?
- How to maintain a healthy body and healthy weight and reduce your risk of developing T2 Diabetes.