Mar 21, 2019
Click here to buy 'The Kindness Method' as described in this episode.
Join Rachael together with guest Shahroo Izadi - Behavioural Change Specialist as they discuss how to make or break a habit and make long-lasting change in your life.
Some information about Shahroo from her website (source: https://www.shahrooizadi.co.uk)
Join Rachael and Shahroo whilst they discuss: