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The Ditch the Diet Podcast - serving up the truth about weight loss


Sep 12, 2019

Join Rachael as she discusses her year as a vegetarian and why she has chosen to start eating some meat and fish again.

Rachael chats about her fear of failure and fear of what other people think about her - and how she has overcome that.

Find out how you can apply this to your own life, in whichever area you feel that you want to.

Have you really failed?

Or have you just been on a steep learning curve?