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The Ditch the Diet Podcast - serving up the truth about weight loss


Dec 15, 2017

  Menopause. This week on the podcast, Rachael talks to Rebecca Boulton, Registered Nutritional Therapist and owner of ‘The Hormone Mentor’. Rebecca answers your questions on how to manage symptoms of the menopause using nutritional therapy, when all else has failed. We talk about how to deal with symptoms such as hot flushes, restless legs, […]

The post How Can Nutritional Therapy Help with Menopause & Stress? appeared first on Walk The Talk Fitness.